                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             {"id":286,"date":"2022-10-08T05:06:17","date_gmt":"2022-10-08T05:06:17","guid":{"rendered":"http:\/\/nham.in\/?p=286"},"modified":"2026-01-07T11:16:48","modified_gmt":"2026-01-07T11:16:48","slug":"nutrition-and-energy-production","status":"publish","type":"post","link":"http:\/\/nham.in\/index.php\/2022\/10\/08\/nutrition-and-energy-production\/","title":{"rendered":"Nutrition and Energy Production"},"content":{"rendered":"\n<p>Organic molecules are vital in building cellular materials and tissues inside our bodies. Check out this nutrition and energy production quiz to check your understanding of energy production in the human body. Carbohydrates are the primary source of production of energy in our body. During digestion, it gets converted into glucose to provide energy through various metabolic pathways. You can easily learn more about nutrition and energy by playing this quiz. What are you waiting for now? Go ahead!<\/p>\n\n\n\n<p><strong>Example:<\/strong> <\/p>\n\n\n\n<ul><li>1.&nbsp;The specific dynamic action (SDA) is the greatest for the following foodstuff<ul><li><strong>A.&nbsp;Protein<\/strong><\/li><li>B.&nbsp;Carbohydrate<\/li><li>C.&nbsp;Fat<\/li><li>D.&nbsp;Vitamins.<\/li><\/ul><\/li><li>2.&nbsp;The reference protein for the calculation of chemical score<ul><li>A.&nbsp;Meat protein<\/li><li>B.&nbsp;Fish protein<\/li><li>C.&nbsp;Milk protein<\/li><li><strong>D.&nbsp;Egg protein<\/strong><\/li><\/ul><\/li><li>3.&nbsp;The essential amino acid limiting in rice<ul><li>A.&nbsp;Methionine<\/li><li>B.&nbsp;Tryptophan<\/li><li><strong>C.&nbsp;Lysine<\/strong><\/li><li>D.&nbsp;Histidine<\/li><\/ul><\/li><li>4.&nbsp;A continuous supply of energy to the body is necessary to meet the requirements of<ul><li>A.&nbsp;Basal metabolic rate<\/li><li>B.&nbsp;Specific dynamic action<\/li><li>C.&nbsp;Physical activity<\/li><li><strong>D.&nbsp;All of them.<\/strong><\/li><\/ul><\/li><li>5.&nbsp;One 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